View Workout (Michael Ruggiero)
Mariano Rivera
January 23, 2014 (Morning)
Exercise Type: Run
Weather: sunny 40
Comments:
started out with a sore back,and while I was running my feet got tangled in a wire and I fell.however that seemed to snap my back back to where it should be and I ran great after that
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.27 Miles | 36:31 | 8:33 / Mile | Brawleys |