View Workout (Brandon Carreno)
I hear Pianosa is nice this time of year
January 23, 2014 (Afternoon)
Exercise Type: Bike
Weather: Indoors
Comments:
Because Cleveland certainly isn't. A bit too cold and slippery outside for me to want to run, and I'd like to minimize my time spent on treadmills this season, so I decided to bike. Essentials were the same as always.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | Cruise |