View Workout (Ethan Teare)
Treadmill Experiments
January 18, 2014 (Morning)
Exercise Type: Run
Comments:
Went to Veale with Steve, and ran on the treadmill. Went at a decent pace, bringing it down to about 5:52 pace at the end.
It was rather exhausting, but felt mighty nice. Then I proceeded to play Basketball with Steve, which completely debilitated my body.
Stretch, abs, push ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:00 | 6:54 / Mile | Cruise | GN - 14 White/Blue |