View Workout (Ben Yavitt)
Warm up/ cool down
January 25, 2014 (Afternoon)
Exercise Type: Bike
Comments:
On the recumbent again. Pretty standard went by fast. I was watching Basketball and #Rich Kids of Beverly Hills. E! has sunk to new lows. Cant believe some people actually act that way. Then again, they may be actors so...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 20:00 | |||
| 10:00 | Warmup | |||
| 10:00 | Cooldown |