View Workout (Dror Vaknin)
Flatwoods and Fletcher Trails with Steve and David
July 5, 2009 (Morning)
Exercise Type: Run
Weather: hot and sunny
Comments:
10 miles easy with steve but felt real tired...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:18:18 | 7:49 / Mile | Easy |