View Workout (Kerry Grant)
4 Mile Run
January 26, 2014 (Afternoon)
Exercise Type: Run
Weather: 52 and windy
Comments:
I ran past the Y and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 35:10 | 8:16 / Mile | Steady State | ASICS Gel Kayano 19 - Take2 |