View Workout (Andrew Yang)
Short Run
July 7, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny and warm
Comments:
Felt terrible, cramped up from the beginning to the end of my run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile |