January 25, 2014 (Afternoon)
Exercise Type: Run
Weather: Inside
Comments:
So there was an indoor track meet in the Shell, which meant that I had to either give the Serf Indoor "Track" another go, wait all eternity for a treadmill, or attempt to go outside. The Indoor "track" won. This was not a particularly inspired run and I spent almost all of it attempting to zone out, wishing it was over. I've been doing really well lately at actually enjoying my runs and itching more to keep going than to stop, but not today. Also, my stomach could have been better. It's been a lot worse, but it's also been better.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:12:34 | 7:15 / Mile | Easy | Brooks Launch Silver & Blue |