View Workout (Brandon Carreno)
With a Day Off
January 28, 2014 (Afternoon)
Exercise Type: Bike
Weather: Indoors
Comments:
No classes, which of course meant that I put off everything til the end of the day. Bit of biking, then med ball routine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | Cruise |