View Workout (Jarred Cornfield)
Pre-Meet
January 23, 2014 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Just ran easy with Zach today. Race tomorrow in the mile, hopefully it goes well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:12 | 7:10 / Mile | Easy | Nike Pegasus (Indoor Track) 2014 |