View Workout (Jeffrey Boatner)
Gym
January 29, 2014 (Afternoon)
Exercise Type: Run
Comments:
Felt strong throughout this. Ran the full 5.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:52 | 8:22 / Mile | Steady State | Brooks Trance 9 BLACK |