View Workout (Jeffrey Boatner)
Gym
January 27, 2014 (Night)
Exercise Type: Run
Comments:
Mostly run, but some walking for an hour. Some fatigue and headache afterward despite loads of water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.56 Miles | 1:00:00 | 9:08 / Mile | Long | Brooks Trance 9 BLACK |