January 30, 2014 (Morning)
Exercise Type: Run
Weather: 30 Cloudy
Comments:
Gorham to Paterson to Johnson to the Shell, the Shell to SW Bike Path to Midvale to Nakoma to Monroe to Edgewood to Wingra to Delaplaine to Park to Regent to the Shell -
With the warmer weather today, I actually got a good chance to run to campus for once. I also mapped out a new route to make up for the missing half mile from yesterday and so I could swing by the park street pedestrian bridge at the end to help put up a banner.
I felt totally exhausted this morning and wanted to just curl up and take a nap. I've slowly been driving myself into sleep debt all week and today was when it really caught up with me.
Right afterward, I turned in my prelim report. For better or worse, there's no going back now.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.5 Miles | Easy | Brooks Launch Silver & Blue |