January 31, 2014 (Morning)
Exercise Type: Run
Weather: cloudy 60
Comments:
I had some major tightness in my calf on weds but I felt better yesterday and terrific this morn,quite happy to run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.27 Miles | 36:33 | 8:33 / Mile | Brawleys |