View Workout (James Hepp)
Morning Run
February 1, 2014 (Morning)
Exercise Type: Run
Weather: Terrible. Driving wet snow, low winds that went in every direction, 25*/21*
Comments:
http://www.mapmyrun.com/workout/474989795
977 cal
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.85 Miles | 56:12 | 8:12 / Mile | 130 | 146 | Training | Brooks Adrenaline GTS 13 |