View Workout (Adam Snow)
Easy Run
February 1, 2014 (Afternoon)
Exercise Type: Run
Weather: sunny, windy on the way back
Comments:
To Ft. Amherst again! This time without a snowstorm or domestic violence. Pretty much the same route as Wednesday. Felt fine. Lots of people taking pictures of snowy Signal Hill and the Battery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.6 Kilometers | 50:20 | 4:20 / Kilometer | Easy |