February 2, 2014 (Morning)
Exercise Type: Run
Weather: Cloudy, windy, and cool with misting rain
Comments:
Apartment, Eldridge, Terry Hershey Park: Robin trail
10:50 AM. Sleep: 8 hr. Based on my superb run this morning, the Seahawks will win, felt like I was in Seattle, pulling for Denver in the game though, gloves would have helped, stretch, crunches & pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 44:28 | 6:50 / Mile | Long | Asics GT 3000-2 |