View Workout (Calvin Baker)
MIller Canyon by Sierra Vista
February 2, 2014 (Afternoon)
Exercise Type: Run
Comments:
ran pretty hard last two miles -- pain at 4
no significant pain going up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 2:25:00 | 18:07 / Mile |