View Workout (Michael Ruggiero)
Mariano Rivera
February 3, 2014 (Morning)
Exercise Type: Run
Weather: cloudy 58
Comments:
ran very strong,but thats cause i ran in the afternoon,not 45 minutes after I got out of bed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.32 Miles | 35:54 | 8:18 / Mile | Brawleys |