View Workout (Jared Williams)
Bidwell Training (15)
February 4, 2014 (Morning)
Exercise Type: Run
Weather: Brisk Winter Morning
Comments:
Numb ... cannot feel feelings
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.78 Miles | 1:07:14 | |||
| 5.39 Miles | 35:14 | 6:32 / Mile | Cruise | Nike Lunar Forever 2 |
| 5.39 Miles | 32:00 | 5:56 / Mile | Cruise | Nike Lunar Forever 2 |