View Workout (Azad Jalali)
Easy running
January 31, 2014 (Afternoon)
Exercise Type: Run
Weather: Cold
Comments:
Went easy outside since the temperatures are all the up to the 30s. The snow on the ground was a struggle thoug
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.11 Miles | 25:40 | 8:15 / Mile | Training | Mizuno Wave Rider 16 |