View Workout (Adam Snow)
Easy Run
February 5, 2014 (Afternoon)
Exercise Type: Run
Weather: calm and cold
Comments:
Another run to Ft. Amherst and back. But this time I cut a little bit off - mostly because my hands were dangerously cold when I started off. Luckily, they warmed up after about 15'.
Downtown was pretty busy - maybe there was a hockey game on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Kilometers | 48:25 | 4:24 / Kilometer | Easy |