View Workout (Michael Ruggiero)
Mariano Rivera
February 6, 2014 (Morning)
Exercise Type: Run
Weather: cloudy 42
Comments:
good run started out a bit slower and felt stronger later TG. I have been a lazy bones with my running lately
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 36:31 | 8:35 / Mile | Brawleys |