View Workout (Joe Uhan)

Return to Log

Headwaters repeats w/Mike

January 30, 2014 (Night)

Exercise Type: Run

Comments:
Stressful day: found out the Celica is DEAD: it's going to require $1K of repairs. Pined about what to do all morning:

- Try to sell it privately?
- Sell it to a scrap yard?
- Donate it?

I looked into Plan B: they'd only offer $250. Plan C was not an option, as I wouldn't be able to deduct it. So I decided to sell it.

Put a craigslist add up at 1030. Thankfully I took some pics of HUEVO right after it got detailed a couple months ago, and those, I think, were super positive, because I had about TEN emails by 4PM!

At 4:45, I met my local coaching client, Mike, at the Headwaters TH for some downhill repeats. The Headwaters Trail is 1.1 mi and about 500' climb. We ran a mile easy to warm-up on the flat, did some drillz, then went for it.

The first one was faster, because by #2 it was darkening in that thick woods. It felt good to open things up on the downs, and Mike was moving well. BUT...Ugh, I think I might've saw some "abberant knee movement" on his L (surgical) side. Uh oh. We'll have to look at that, but I might've been seeing things in the dark.

After we wrapped up, I called a couple prospective buyers for HUEVO, then headed home.