View Workout (Jarred Cornfield)
Easy run with Caleb
February 5, 2014 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Ran with Caleb, we kept it relatively flat and easy and just want to have some pop for this weekend. Overall it was good, tired from the hard workout yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:15 | 6:42 / Mile | Easy | Nike Pegasus (Indoor Track) 2014 |