View Workout (Heather Miller)
5 miles on treadmill at rec plex
February 6, 2014 (Morning)
Exercise Type: Run
Comments:
got 5 in this morning with out having to run to the bathroom.. Smile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 48:24 | 9:40 / Mile | Cruise | Brooks PureFlow 2 |