View Workout (Lauren Metzger)
long-course, ewww
July 7, 2009 (Afternoon)
Exercise Type: Swim
Weather: inside
Comments:
just felt tired, probably due to a combo of running 11 miles and also not having short-course pool, but just didn't feel great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 35:00 | 35:00 / Mile | Mizuno Wave Alchemy 9 |