
February 7, 2014 (Afternoon)
Exercise Type: Row
Comments:
rowing at the gym again. hopefully at tomorrow's trail run my calves will feel better!
my blisters on my hands got even more massive :O
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4799.0 Meters | 30:06 | 10:05 / Mile |