View Workout (Ethan Teare)
W ST James
January 31, 2014 (Night)
Exercise Type: Run
Comments:
Short run up W ST James after work. Nice temp out, good run. Needed to release some steam.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Cruise | GN - 14 White/Blue |