View Workout (Tim Hall)
(Untitled)
February 9, 2014 (Afternoon)
Exercise Type: Run
Comments:
Felt good, smooth. Form was decent. Didn't have to struggle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 18:49 | 6:16 / Mile | Altra Instinct 1.5 |