February 9, 2014 (Morning)
Exercise Type: Run
Comments:
Dixie plaza through Tazewell to Hardees. Across the street and up the road to the high school. Back to New Tazewell and south along the tracks to firth st. North on Main St across Broad street and on Tazewell street to turn down to Hardees. Hardees up the hill to main street and back to the motel.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.28 Miles | 1:47:00 | 17:02 / Mile | 2013 ASICS |