View Workout (Adrian Chng)
Treadmill Jog / Walk
July 5, 2009 (Morning)
Exercise Type: Run
Weather: RAiny
Comments:
@California Fitness, Orchard Road.
Spurred on by Fall Out Boy's "I Don't Care", first time entering into the "runner's zone" around 30th minute.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 45:00 | 9:00 / Kilometer | Easy | New Balance 737 |