View Workout (Adrian Chng)
Jog
July 7, 2009 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
@Tampines Stadium
Warmed up by searching for car in Multi-Storey carpark for 10 minutes! o_O
Nice run, slow pace, but enjoyed the newly downloaded Sean Kingston mp3 "Fire Burning", nice to watch the sunrise.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Kilometers | 15:00 | 6:15 / Kilometer | Cruise | New Balance 737 |