View Workout (Jared Williams)
Bidwell Training (18)
February 11, 2014 (Morning)
Exercise Type: Run
Weather: Foggy n Brisk
Comments:
Cruised. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.94 Miles | 50:34 | 6:22 / Mile | Cruise | Nike Lunar Forever 2 |