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February 19, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.18 Miles 50:11
2.09 Miles 17:57 8:35 / Mile Warmup  
0.5 Miles 3:21 6:42 / Mile Interval  
0.5 Miles 3:26 6:52 / Mile Interval  
0.5 Miles 3:25 6:50 / Mile Interval  
0.5 Miles 3:22 6:44 / Mile Interval  
2.09 Miles 18:40 8:55 / Mile Cooldown  

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