View Workout (Simon Lester)
Tiberon
February 12, 2014 (Morning)
Exercise Type: Run
Weather: Cold, 20 degrees, breezy, S
Comments:
Ran and walked with Carmen and Gage, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.11 Miles | 38:12 | 12:16 / Mile | 126 | 139 | Easy |