View Workout (Darren Parker)
Bad Idea ride - Poplar Creek Trail
July 7, 2009 (Night)
Exercise Type: Bike
Comments:
Too many bugs at night
14.2 Average - Mountain Bike
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.19 Miles | 55:18 | 4:11 / Mile | Steady State |