View Workout (Heather Miller)
5 miles at rec plex
February 11, 2014 (Afternoon)
Exercise Type: Run
Comments:
5:30 pm 6pm. at rec plex. Saw naturalpathic dr. who said to run slower for two weeks. My liver is in pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 48:55 | 9:47 / Mile | Cruise | Brooks PureFlow 2 |