View Workout (Dan Snitzer)
Start of International Marathon training...
July 7, 2009 (Morning)
Exercise Type: Run
Weather: Night
Comments:
Day one.. one.. one...... Better keep accurate running log again.... Went for about 51 min don't really know how far... I think it was a little over 7 miles but lost track of roads late at night
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:00 | 7:17 / Mile | Easy | Asics DS 12 |