View Workout (Heather Miller)
6.0 on treadmill
February 12, 2014 (Morning)
Exercise Type: Run
Comments:
it's beena cold winter. 9 degrees this morning. so opted for the treadmill at rec plex.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 59:32 | 9:55 / Mile | Cruise | Brooks PureFlow 2 |