View Workout (Tim Hall)
nothing runs like a "deer"
July 7, 2009 (Morning)
Exercise Type: Bike
Weather: gettin dark
Comments:
had a chance to ride along with some deer. one had a nice rack. hills killed me today, maybe bc i rode up them harder today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.1 Miles | 49:59 | 3:06 / Mile |