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Swim

February 10, 2014 (Morning)

Exercise Type: Swim

Comments:
Long day at work; felt sluggish. Decided I wanted to swim instead of run, as it was still slushy outside.

Swam for 30min; the stroke is coming along!

Didn't do anything else, as I had to haul ass home to finish my UR column. Then, at 715, I met Chels and her bro at a Mexican spot for her mom's 60th birthday! The first time I met her mom. Nice lady, a little "space cadet"-ish, which is interesting. BGD convo for later (we're gonna have a ton next week!)

Chels didn't feel well so it was early to bed...

Distance Duration Pace Interval Type Shoes
30:00