
February 13, 2014 (Afternoon)
Exercise Type: Run
Comments:
Another snow day today. I am getting sick of this weather. These huge snow storms just come up the coast and dump on us for a full day. They dont clean the roads as well here as they do in NY, so it makes a small storm worse. Anyways chillin in my apartment all day. We were going to have a test today, but now it became a take home test so I was working on that. Got bored in the afternoon and got a head ache, so I headed outside. The storm was pretty nasty. Strong wind and pelting sleet and snow. When facing north I could not see anything and I basically had to run with my eyes closed. It was nice heading down Russell though. Only a few cars were out, and I ran in the tracks that they made. Ran really slow today because of the storm. Honestly it felt so nice to get outside and do something though.
Essentials: Stretch
Ehh quick stretch I wasnt feeling too sore after the run yesterday. Hopefully I can get to the gym sometime this weekend since I didnt have time to lift earlier in the week.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 27:00 | 9:00 / Mile | Easy | Brooks Ghost 6 |