View Workout (Simon Kobayashi)
(Untitled)
March 20, 2008 (Morning)
Exercise Type: Run
Comments:
at least, though not really sure
hill workout
47.55 on last one, pretty fast
prev. hard was 48.7ish
1st was 55
probably on pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |