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My Comeuppance

February 4, 2014 (Night)

Exercise Type: Run

Weather: 15 Dark/Snow

Comments:
The Shell to SW Bike Path to McKee and back -

My knee was still hurting from yesterday, but I decided to just ignore it and go for a run anyway. It hurt pretty much the whole run and a whole lot afterward. I think this has reached the point where I can no longer ignore it.

The truth is I kind of deserve this knee injury. I got it by hitting my knee on the church pew this Sunday and I should have been paying better attention--in general. Oh well, consequences are what they are.