View Workout (Tim Smith)
The Truth I Can No Longer Deny
February 5, 2014 (Morning)
Exercise Type: Elliptical
Weather: Inside
Comments:
My knee has reached the point where I can no longer deny I need to take some time off, so here it is, I'm biting the bullet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:15:00 | Brooks Launch Black & Yellow |