View Workout (Tim Smith)
Another Day on the Machine
February 6, 2014 (Afternoon)
Exercise Type: Elliptical
Weather: Inside The Serf
Comments:
My knee felt better walking around today but still hurts enough I need to continue to cross train. So I did.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |