February 8, 2014 (Morning)
Exercise Type: Run
Weather: Partly cloudy and cool
Comments:
Apartment, Eldridge, Terry Hershey Park: Kirkwood lasso
Was planning on going short today, but figured that I should get my long run in because I didn't know what tomorrow would bring for travel, stretch, crunches & pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.3 Miles | 50:36 | 6:55 / Mile | Long | Asics GT 3000-2 |