View Workout (Andrew Coop)
Morning Run on Treadmill
February 16, 2014 (Morning)
Exercise Type: Run
Comments:
Legs were tired, but I'm thankful that I was able to get the few miles I needed to done!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 21:58 | 6:45 / Mile | Easy |