June 26, 2008 (Morning)
Exercise Type: Run
Weather: hot, muggy, steamy
Comments:
this run was just not fun, it was the first hot muggy day in a week and i just felt out of it. didn't push it, just kept it going. felt slow
saw a turtle and a deer!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.4 Miles | 1:10:03 | 8:20 / Mile | Mizuno Wave Alchemy 7 |